Episode#:05 Bobby Schindler and Shaun J Boyce
ATP: Fitness Tip “stretch before *and* after you matches”
Today Fitness Tip comes from Coach Geovi at reGeovinate.com Fitness Health and Wellness Online Studio and she offers a *less awkward* way to stretch before *and* after our league matches. Check out more from reGeovinate.com at… reGeovinate.com
Serena serve swings: https://youtu.be/K8gKohnZmVo
downward facing dog with footwork (runners and calf raises): https://youtu.be/Je7-SH4pKnI
Shaun Boyce USPTA: [email protected]
https://tennisforchildren.com/ 🎾
Bobby Schindler USPTA: [email protected]https://windermerecommunity.net/ 🎾
Geovanna Boyce: [email protected]https://regeovinate.com/ 💪🏼🏋️
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